self hypnosis technique
Blushing serious?
Ive got this bad flushing real problem and I've had for a couple of years. I have 14 years of age. I blush at almost everything, all the people who make eye contact with me or something goes wrong or if I'm scared or something. I really need help because it is starting to take over my life, I am not joking when I say in my mind the whole day because it is. I've tried breathing techniques and self hypnosis, but nothing seems to work. Any advice would be greatly appreciated.
I blush a lot too .. but people tell me that makes me look pretty. It is very likely to emerge from this as you get older.
